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Sacred Flow
Home
Events
Offerings
Embodiment & Dance
Yoga & Meditation
Ayurveda
Work with me Privately
About
Testimonials
Contact
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Embodiment & Dance
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Ayurveda
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Heart Opening Vinyasa for Joy | 45 Minutes | April 23
Alexandra Almond 19/4/23 Alexandra Almond 19/4/23

Heart Opening Vinyasa for Joy | 45 Minutes | April 23

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Self Acceptance ~ Restorative Flow |14.3.22 |33 Minutes
Alexandra Almond 14/3/23 Alexandra Almond 14/3/23

Self Acceptance ~ Restorative Flow |14.3.22 |33 Minutes

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Embrace Uncertainty ~ Feminine Flow Yoga | 15.12.22 | 45 Minutes
Alexandra Almond 17/12/22 Alexandra Almond 17/12/22

Embrace Uncertainty ~ Feminine Flow Yoga | 15.12.22 | 45 Minutes

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Calm & Steady Slow Flow | 8.12.22 | 45 Minutes
Alexandra Almond 8/12/22 Alexandra Almond 8/12/22

Calm & Steady Slow Flow | 8.12.22 | 45 Minutes

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Grounded & Vibrant ~ Vinyasa Flow | 1.12.22 | 40 Minutes
Alexandra Almond 1/12/22 Alexandra Almond 1/12/22

Grounded & Vibrant ~ Vinyasa Flow | 1.12.22 | 40 Minutes

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Joy in the Moment ~ Feminine Flow Yoga | 25.11.22 | 35 Minutes
Alexandra Almond 25/11/22 Alexandra Almond 25/11/22

Joy in the Moment ~ Feminine Flow Yoga | 25.11.22 | 35 Minutes

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Functional Breathing & Mobility Practice with Tim | 17.11.22 | 35 Minutes
Alexandra Almond 18/11/22 Alexandra Almond 18/11/22

Functional Breathing & Mobility Practice with Tim | 17.11.22 | 35 Minutes

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Invigorating Vinyasa Flow | 3.5.22 | 45 Minutes
Alexandra Almond 3/11/22 Alexandra Almond 3/11/22

Invigorating Vinyasa Flow | 3.5.22 | 45 Minutes

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Gentle Lunar Flow | 26.10.22 | 45 Minutes
Alexandra Almond 27/10/22 Alexandra Almond 27/10/22

Gentle Lunar Flow | 26.10.22 | 45 Minutes

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Present & Connected ~ Vinyasa Flow | 6.10.22 | 45 Minutes
Alexandra Almond 6/10/22 Alexandra Almond 6/10/22

Present & Connected ~ Vinyasa Flow | 6.10.22 | 45 Minutes

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Free Flowing Feminine Yoga | 1.10.22 | 40 Minutes
Alexandra Almond 1/10/22 Alexandra Almond 1/10/22

Free Flowing Feminine Yoga | 1.10.22 | 40 Minutes

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Yin Yoga for the Shoulders | 24.9.22 | 45 Minutes
Alexandra Almond 24/9/22 Alexandra Almond 24/9/22

Yin Yoga for the Shoulders | 24.9.22 | 45 Minutes

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Low Back & Hip Release ~ Vinyasa Flow | 22.9.22 | 45 Minutes
Alexandra Almond 22/9/22 Alexandra Almond 22/9/22

Low Back & Hip Release ~ Vinyasa Flow | 22.9.22 | 45 Minutes

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Badass Boundaries ~ Yoga Flow | 17.9.22 | 47 Minutes
Alexandra Almond 17/9/22 Alexandra Almond 17/9/22

Badass Boundaries ~ Yoga Flow | 17.9.22 | 47 Minutes

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Strong Meditative Flow | 8.9.22 | 45 Minutes
Alexandra Almond 8/9/22 Alexandra Almond 8/9/22

Strong Meditative Flow | 8.9.22 | 45 Minutes

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Tuning In ~ Feminine Flow | 3.9.22 | 42 Minutes
Alexandra Almond 3/9/22 Alexandra Almond 3/9/22

Tuning In ~ Feminine Flow | 3.9.22 | 42 Minutes

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Spring Awakening ~ Vinyasa Flow | 1.9.22 | 43 Minutes
Alexandra Almond 1/9/22 Alexandra Almond 1/9/22

Spring Awakening ~ Vinyasa Flow | 1.9.22 | 43 Minutes

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Feminine Vitality Flow | 25.8.22 | 60 Minutes
Alexandra Almond 25/8/22 Alexandra Almond 25/8/22

Feminine Vitality Flow | 25.8.22 | 60 Minutes

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Root Chakra Vinyasa Flow | 18.8.22 | 45 Minutes
Alexandra Almond 18/8/22 Alexandra Almond 18/8/22

Root Chakra Vinyasa Flow | 18.8.22 | 45 Minutes

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Create Balance ~ Vinyasa Flow with Sophie Mackin | 7.8.22 | 50 Minutes
Alexandra Almond 7/8/22 Alexandra Almond 7/8/22

Create Balance ~ Vinyasa Flow with Sophie Mackin | 7.8.22 | 50 Minutes

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