Free Flowing Feminine Yoga | 1.10.22 | 40 Minutes

Written By Alexandra Almond

Focus: A fluid, intuitive practice to tap into a receptive, free and relaxed feminine energy. A beautiful practice to do if you are tired or stressed but still want to move your body and tap into some peace and presence.

Level: 1

Playlist: https://open.spotify.com/playlist/12ZysJPxzMRhwPqlhJlldX?si=70038e36e5014f93

Alexandra Almond
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Present & Connected ~ Vinyasa Flow | 6.10.22 | 45 Minutes
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Yin Yoga for the Shoulders | 24.9.22 | 45 Minutes