ayurveda

‘Ayur’ means LIFE and ‘veda’ means KNOWLEDGE so Ayurveda literally means ‘the knowledge of life.’

Ayurveda is one of the oldest systems of health & wellness in the world.  

Physical, mental, emotional and spiritual health (SVASTHA) are recognised as equally important in what creates longevity, vitality and happiness, inside and out.

 It differs from Western (Allopathic) Medicine in that its intention is to create health rather than fix disease. Through getting to know our individual nature and tendencies, in body, mind & emotions, Ayurveda helps us identify what we personally need to come back to balance before our suffering or ill health turns into something more serious. 

 Ayurveda helps us to take the power of our health back into our own hands.

Creating a reality where we can give ourselves the best chance possible to live long, meaningful and vibrant lives.

PRIVATE AYURVEDIC CONSULTATIONS

Understand your own individual constitution and be provided with personalised tools and practical advice to achieve greater health and vitality in your life! Drawing on a vast range of modalities including Ayurveda, Yoga, Meditation and Embodied Movement Therapy I am able to offer you a deeply personalised service to support your journey of health and wellness in body, mind and spirit.

Initial Consultation: $120 (90 minutes)

Follow Up Consultation: $100 (60 minutes)

5 Session Package (Including initial consultation): $480

Sessions are completed via Zoom or in person in Denmark WA

Contact alex@sacred-flow.com to book