Vinyasa Flow | 2.9.21 | 45 Minutes

Yoga & Meditation
Written By Ryan Sander

Vinyasa Flow | 2.9.21 | 45 Minutes

Focus: Igniting AGNI (our inner fire, digestive & transformative energy). We use mudra, a twist focus in our asana practice and intentional breath work.

Ryan Sander
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Feminine Flow Yoga | 4.9.21 | 60 Minutes
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Yin & Restorative | 1.9.21 | 45 Minutes