Relax tension around the heart ~ Gentle Movement + Meditation | 17.10.22 | 30 Minutes

Written By Alexandra Almond

Focus: Relax physical and emotional tension around the heart space to return to love, gratitude and peace within.

Alexandra Almond
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Peace in the Present Moment ~ Meditation | 31.10.22 | 18 Minutes
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Connect to the Breath ~ Joint Mobility + Meditation | 3.10.22 | 30 Minutes