‘I Am Enough’ Meditation | 14.2.22 | 20 Minutes

Focus: A meditation practice to connect you to the heart space. To find more peace and acceptance with yourself and your life in the NOW. Opening your heart to the present moment.

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Centred in the Self ~ Gentle Movement + Meditation | 21.2.22 | 30 Minutes

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Rooted ~ Gentle Movement + Meditation | 7.2.22 | 30 Minutes