Goddess SITA ~ Vinyasa Flow | 23.6.22 | 45 Minutes

Written By Alexandra Almond

Focus: Sita is the goddess of devotional love so this practice is a deep heart opening class to physically and emotionally open the heart space. We work through shapes such as low lunge, devotional warrior, peaceful warrior and camel pose and finish with a meditation on love.

Intensity: 2

Props: Just something comfortable to sit on.

Playlist: https://open.spotify.com/playlist/7yWxo5jBN9sDXMCtZPDI0J?si=5602a06bba09477d

Alexandra Almond
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Goddess DURGA ~ Vinyasa Flow | 30.6.22 | 43 Minutes
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Goddess KALI ~ Restorative Yoga + Meditation | 18.6.22 | 40 Minutes