Feminine Flow Yoga | 24.7.21 | 60 Minutes

Yoga & Meditation
Written By Ryan Sander

Feminine Flow Yoga | 24.7.21 | 60 Minutes

Focus: Working with the elements of earth & water we focus on the feet, legs and hips to create a deeper connection to our own bodies and our own prana (life force).

Ryan Sander
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Feminine Flow Yoga | 30.7.21 | 60 Minutes
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Vinyasa Flow | 22.7.21 | 45 Minutes