JOY ~ 45 Minute Heart Opening Vinyasa Yoga
$10.00
An uplifting flow class to bring joy, energy and love into your day. Flow through variations of breath of joy, surya namaskar and standing heart openers, finishing with calming shapes and a heart centred meditation. A perfect morning practice.
An uplifting flow class to bring joy, energy and love into your day. Flow through variations of breath of joy, surya namaskar and standing heart openers, finishing with calming shapes and a heart centred meditation. A perfect morning practice.
An uplifting flow class to bring joy, energy and love into your day. Flow through variations of breath of joy, surya namaskar and standing heart openers, finishing with calming shapes and a heart centred meditation. A perfect morning practice.