40 Minute Yoga Practice to support healthy MENSTRUATION
This gentle yoga practice helps to create a supportive environment for your body, mind and emotional state during your monthly bleed or anytime you desire a more restorative practice.
Suitable for all levels.
*Once purchased you will receive a Word document with a Dropbox link. Download the document to your device so you can continue to practice this meditation whenever you choose.
This gentle yoga practice helps to create a supportive environment for your body, mind and emotional state during your monthly bleed or anytime you desire a more restorative practice.
Suitable for all levels.
*Once purchased you will receive a Word document with a Dropbox link. Download the document to your device so you can continue to practice this meditation whenever you choose.
This gentle yoga practice helps to create a supportive environment for your body, mind and emotional state during your monthly bleed or anytime you desire a more restorative practice.
Suitable for all levels.
*Once purchased you will receive a Word document with a Dropbox link. Download the document to your device so you can continue to practice this meditation whenever you choose.