35 Minute Restorative Flow Yoga Practice for Self-Acceptance + Compassion
A nourishing flow to assist you in cultivating self-acceptance and compassion. Physically working to open the backline of the body especially the upper back to create and inward focus of self-connection. A beautiful practice to do when feeling self-critical or not enough.
A nourishing flow to assist you in cultivating self-acceptance and compassion. Physically working to open the backline of the body especially the upper back to create and inward focus of self-connection. A beautiful practice to do when feeling self-critical or not enough.
A nourishing flow to assist you in cultivating self-acceptance and compassion. Physically working to open the backline of the body especially the upper back to create and inward focus of self-connection. A beautiful practice to do when feeling self-critical or not enough.