30 Minute Root Chakra Gentle Movement + Somatic Meditation
$8.00
A practice to bring you out of the head and down into the roots of the body. 10 minutes of grounding movement followed by a somatic meditation which will assist you in feeling steady, stable, present and connected to your body and the earth.
A practice to bring you out of the head and down into the roots of the body. 10 minutes of grounding movement followed by a somatic meditation which will assist you in feeling steady, stable, present and connected to your body and the earth.
A practice to bring you out of the head and down into the roots of the body. 10 minutes of grounding movement followed by a somatic meditation which will assist you in feeling steady, stable, present and connected to your body and the earth.