Receptivity ~ Gentle Movement + Meditation | 30.5.22 | 30 Minutes

Written By Alexandra Almond

Focus: We begin with a repetitive simple movement flow to prepare the body/mind for a restful meditation which strengthens our capacity to be in receptivity. Helping you step off the fast moving treadmill of life where we are pushing forwards and instead embodying the feeling of resting back and opening to receive life and its beauty.

Alexandra Almond
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Goddess LAKSHMI ~ Mythology + Meditation + Mantra | 6.6.22 | 30 Minutes
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Gentle Movement + Breathwork + Meditation | 30 Minutes | 23.5.22