live classes
Book in below to upcoming live sessions via Zoom.
upcoming live classes
hatha/vinyasa flow
Tuesdays 5.30pm (WST)
60 minutes
Thursdays 6.15am (WST)
45 minutes
A more invigorating experience of intentional asana, pranayama & meditation. Leaving you feeling grounded, invigorated and ready to take on your day.
gentle movement & meditation
Monday’s 6.30am (WST)
30 minutes
Using yogic & somatic breathing & meditation techniques we will disconnect from our thoughts, worries, past and future and reconnect with the present moment. Clearing stagnant energy and setting fresh intentions. A great way to set up for the week ahead.
monthly women’s moon circles
FULL MOON IMMERSION
Saturday 10 September 3.00pm (WST) 75 minutes LIMITED TO 20 PARTICIPANTS
Live experience only, times/date updated each month
We will gather on either the Full or New Moon to explore the Moon's teachings and its relationship to our unique personal and collective process.
These circles will be an enriching opportunity to connect with yourself and our community and settle in our bodies and spirits, under the guidance of the Moon. Expect movement, meditation and ritual.