Feminine Flow | 9.7.21 | 60 Minutes

Yoga & Meditation

9 July

Written By Ryan Sander

Feminine Flow | 9.7.21 | 60 Minutes

Focus: New Moon Flow. Creating inner quiet for introspection & reflection.

Props: Bolster

Ryan Sander

Vinyasa Flow | 28.10.21 | 45 Minutes

Yin & Restorative | 7.7.21 | 22 Minutes