Feminine Flow | 23.10.21 | 45 Minutes

YOGA & MEDITATION
Written By Ryan Sander

Feminine Flow | 23.10.21 | 45 Minutes

Focus: A juicy blend of creative movement, meditation and intention to access our sensuality, pleasure and deep relaxation.

Props: Bolster & optional block

Ryan Sander
Previous

Vinyasa Flow | 28.10.21 | 45 Minutes
Next

Vishuddha Chakra | 30 Minutes