Solar Plexus Chakra Meditation | 20.9.21 | 25 Minutes

Yoga & Meditation
Written By Ryan Sander

Pranayama & Meditation | 20.9.21 | 25 Minutes

Focus: Manipura (Solar Plexus) Chakra. Stoking our ‘inner fire’ through Kapalabhati (breath of fire) and intentional meditation to build our reservoir of energy, confidence and personal power.

Ryan Sander
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Heart Chakra Meditation | 27.9.21 | 30 Minutes
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Sacral Chakra Meditation | 13.9.21 | 30 Minutes